RSS Dr. Mercola Feed

  • Protect Your Brain from Cognitive Decline With Vitamin K2 - AI Podcast May 16, 2025
    Story at-a-glance Low vitamin K intake damages brain function and memory by reducing brain cell growth and increasing inflammation, especially in the brain region responsible for learning and memory Vitamin K2 is important for directing calcium to bones instead of arteries, supporting brain health and reducing inflammation, but most Western diets lack sufficient K2 In […]
    Dr. Joseph Mercola